"Na verdade você pode comer de tudo e perder os quilos que deseja. Porque emagrecer é simples, apesar de não ser fácil. Emagrecer e se manter no peso ideal, exige mudar hábitos alimentares. E, até que os novos hábitos se transformem em rotina. a disciplina é fundamental......"
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28 comentários:
Olá! Toda verdade mesmo Muriel, disciplina e determinação são a chave para todo o sucesso, tanto no processo quanto na manutenção! Bjão linda
Falou e disse é isso mesmo!!!!!Mudar hábitos pode demorar um pouquinho mais é mesmo a chave do emagrecimento!!!!
Beijoca e Um bom dia Querida!!!!!
Nossa, muito legal isso E é a mais pura verdade! Engraçado é que por mais que a gente saiba disso não damos a devida atenção e acabamos por nos desesperar, tipo assim eu às vezes... rsrsrs
Bjão amiga e mta força pra nós! VAMOS CONSEGUIR!!! Yesssssss!!
Oi querida,
passando pra deixar um oi
Beijinho
é isso ai amiga. disciplina é tudo!!!
Oiii Muriel!Sweet, Concordo firme com você!
Passei para deixar um beijinho e dizer que tem selinho para você lá no blog!
Oi querida,
obriga pelo selinho!
Você falou certinho, e vamos em frente que vai começar um novo mês, época de renovar os objetivos e metas!
Um excelente julho pra vc!
bjossss
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