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Vou conseguir ........

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"Na verdade você pode comer de tudo e perder os quilos que deseja. Porque emagrecer é simples, apesar de não ser fácil. Emagrecer e se manter no peso ideal, exige mudar hábitos alimentares. E, até que os novos hábitos se transformem em rotina. a disciplina é fundamental......"

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53 comentários:

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Olá! Toda verdade mesmo Muriel, disciplina e determinação são a chave para todo o sucesso, tanto no processo quanto na manutenção! Bjão linda

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Falou e disse é isso mesmo!!!!!Mudar hábitos pode demorar um pouquinho mais é mesmo a chave do emagrecimento!!!!
Beijoca e Um bom dia Querida!!!!!

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é isso ai amiga. disciplina é tudo!!!

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Oiii Muriel!Sweet, Concordo firme com você!
Passei para deixar um beijinho e dizer que tem selinho para você lá no blog!

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Oi querida,
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Você falou certinho, e vamos em frente que vai começar um novo mês, época de renovar os objetivos e metas!
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