terça-feira, 30 de junho de 2009

Vou conseguir ........

Livro - Diário Nota 10 - Trecho para começar o dia

"Na verdade você pode comer de tudo e perder os quilos que deseja. Porque emagrecer é simples, apesar de não ser fácil. Emagrecer e se manter no peso ideal, exige mudar hábitos alimentares. E, até que os novos hábitos se transformem em rotina. a disciplina é fundamental......"

Ganhei esse selinho da amiga Datita - http:/vidasudadevel-datita
Eu dedico a cada uma que passa por aqui. Obrigada ........

28 comentários:

Mi disse...

Olá! Toda verdade mesmo Muriel, disciplina e determinação são a chave para todo o sucesso, tanto no processo quanto na manutenção! Bjão linda

Paty disse...

Falou e disse é isso mesmo!!!!!Mudar hábitos pode demorar um pouquinho mais é mesmo a chave do emagrecimento!!!!
Beijoca e Um bom dia Querida!!!!!

Vanessa MarSil disse...

Nossa, muito legal isso E é a mais pura verdade! Engraçado é que por mais que a gente saiba disso não damos a devida atenção e acabamos por nos desesperar, tipo assim eu às vezes... rsrsrs

Bjão amiga e mta força pra nós! VAMOS CONSEGUIR!!! Yesssssss!!

claudia disse...

Oi querida,
passando pra deixar um oi
Beijinho

Anônimo disse...

é isso ai amiga. disciplina é tudo!!!

Carola disse...

Oiii Muriel!Sweet, Concordo firme com você!
Passei para deixar um beijinho e dizer que tem selinho para você lá no blog!

Pri - de Lacinho disse...

Oi querida,
obriga pelo selinho!
Você falou certinho, e vamos em frente que vai começar um novo mês, época de renovar os objetivos e metas!
Um excelente julho pra vc!
bjossss

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